Very Simple; I take one quote and write a sometimes brief summary of how we can apply it to our benefit. I love feedback and comments. We may not agree but to discuss and improve is the goal!
Friday, February 3, 2012
“Those who weep recover more quickly than those who smile." Jean Giraudoux
I pondered this one for a while yesterday. I got the gist of it but didn't know what to write. Maybe that's the beauty of it. Its so self-explanatory and open to interpretation.
Sometimes we smile to cover the pain when really we should probably just
have a good cry and get it out of our system (yes, maybe more than once is
needed). If something is really bothering us and we don't currently have a
solution, don't feel bad for weeping. Remember, this is a NATURAL reaction to
stress and sadness and pretty much all of our natural body functions benefit
us in some way. So don't hold back! I did a simple search on the "health
benefits of crying" an came accross this interesting article:
http://www.pharmapassport.com/blog/2009/12/5-health-benefits-of-crying.htmlcheck
it out!
Anyway, if we are in a situation and we cannot fix it just YET, its OK to
let out a good cry but don't let that be your only course. Remember- you do
have the ability to make changes, to change situations or simply to resolve
in your heart: "never again".
Whatever the situation may be, remember the quote from today! And sometimes
you may just need to be there FOR a friend who needs to weep! Thats part of
BEING a friend...
Have a great day and batter tomorrow!
-Walter