Saturday, July 7, 2012

The greatest discovery is knowing yourself

Somewhere, something incredible is waiting to be known- Carl Sagan.

Sometimes that discovery is something about yourself!

Do you really know yourself? Today, make a habit of asking yourself "why?" When it comes to your own behavior or feelings. So often we want to know why others do the things they do when in reality the answer comes if we ask the same question of us.

Self-awareness, self-discovery or whatever you want to call it is critically important to your emotional and mental health.

So take care of it!